Healthy Lifestyle

Platinum Life / Archive by Category Healthy Lifestyle

Bouncing back after a holiday

Bouncing back after a holiday Singing in the tune of Mambo Number 5’s chorus: “A little bit of Simba crisps in my life, a little bit of fizzy drinks by... read more →

Trauma Unveiled – The Road to Healing and Resilience

Trauma Unveiled: The Road to Healing and Resilience In your journey through life, you encounter moments that profoundly shape you, and while some of these moments are joyful, uplifting and... read more →

Understanding male-specific cancers

Understanding male-specific cancers Cancer is a significant health concern for everyone, but some types are unique to or predominantly affect men. Male-specific cancers, including prostate, testicular, and penile cancers, each... read more →

Achieving work-life balance during cancer treatment: Practical tips for women.

Achieving work-life balance during cancer treatment: Practical tips for women. Balancing work and personal life while undergoing cancer treatment can be a daunting challenge. The demands of medical care, side... read more →

The mental health benefits of artistic expression

The mental health benefits of artistic expression What is mental illness? Mental illnesses, also known as mental health disorders, encompass a broad spectrum of conditions that impact mood, cognitive processes,... read more →

Understanding female-specific cancers

Understanding female-specific cancers In healthcare, understanding the nuances of gender-specific health concerns is crucial. Among these concerns, female-specific cancers stand out as significant challenges that women may face. In this... read more →

Boosting immune resilience: practical tips for winter wellness.

BOOSTING IMMUNE RESILIENCE: PRACTICAL TIPS FOR WINTER WELLNESS As winter sets in, so does the familiar chorus of sniffles and coughs accompanying the season. Our immune system faces a challenging... read more →

Exploring complementary therapies in cancer care

EXPLORING COMPLEMENTARY THERAPIES IN CANCER CARE Cancer is a complex journey; individuals often seek various approaches to address their physical and emotional well-being. In addition to conventional medical treatments, complementary... read more →

Healthcare costs on the rise: essential tips for South Africans

HEALTHCARE COSTS ON THE RISE: ESSENTIAL TIPS FOR SOUTH AFRICANS The rising healthcare costs in South Africa have emerged as a growing concern, becoming a big worry for our financial... read more →

From Disability to Possibility: a Guide to Physical Rehabilitation

From disability to possibility: a guide to physical rehabilitation Physical Rehabilitation is described as the process a person goes through to reach optimal physical functionality, and physical therapy refers specifically... read more →

We’re moving! Platinum Life is thrilled to announce that our new Corporate Head Office address will be 21 on 9th Street, Houghton Estate, Johannesburg, as from the 1st of May 2025.
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Healthy Lifestyle

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